7 Ways to Trick Your Kids Into Eating Veggies and Meat

When you have picky eaters on your hands, it can be a difficult task to ensure they eat all the food groups. My toddler happens to be one of those picky eaters. While he loves cereal and most fruits, he seems to have this aversion to meat and veggies. Because of this, I knew I had to get creative in how I served his meals. In fact, I had to be more than creative, I had to be downright sneaky. My brain went into overdrive as I created ways to infuse his food with added nutrients. Here are six of the ways I’ve found to sneakily add veggies and meat to his meals.

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How to Use Turmeric From Morning to Night

From the celebrity on TV to your coworker at the watercooler, everyone is talking about turmeric. That’s because scientific evidence has been building around the potential health benefits, including anti-inflammatory properties, of curcumin, a compound in turmeric. These six tempting recipes – from a morning shake to baked chicken – will quickly make turmeric the new star of your spice cabinet.

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Mixed Berry Tofu Popsicles

Tofu is such a wonderful ingredient because it’s a shot of protein and doesn’t have much of a flavor, allowing your other flavors to shine. It blends well in a food processor of blender, turning into an almost creamy consistency. I love making desserts with tofu because it’s so versatile. And it just happens to be the perfect base for these popsicles.

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